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It's been a few years since we've heard from John Mayer about how he keeps his skin glowing,kinky sex video and it turns out the singer has updated his extensive regimen.

For Mayer, these days days a skin care routine no longer includes Direct Application Techniques or Crucial Necessity Zones. To get his apparently super smooth skin, you really only need a few things.

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Mayer hopped on Instagram on Monday to share his, uh, face and ask the age old question: good genes or good docs? Turns out it was a few other things besides those options.

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"I don't smoke and I don't drink anymore, I don't go out in the sun, I don't eat—and I don't love anybody," he explained.

That's it. Get rid of your vices, free your heart from the confines of love, play "Perfectly Lonely" and you're on your way to dreamy skin.

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